People with prediabetes who make the kinds of basic lifestyle changes the YMCA's Diabetes Prevention Program suggests—modest weight loss, eating healthy and regular physical activity—have been shown to reduce their risk of developing type 2 diabetes. www.ymca.net/diabetes-preventi...
the Y : YMCA's Diabetes Prevention Program
Ys across the country help thousands of people reduce their risk for developing type 2 diabetes with YMCA’s Diabetes Prevention Program.
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